How to Cook Delicious Breakfast Uji Smoothy
Breakfast Uji Smoothy.
Breakfast Uji Smoothy highly diverse and have ideal flavor that unique. Few types of Breakfast Uji Smoothy recipes are also adequate simple to process and dont take lengthy. Although not everybody likes Breakfast Uji Smoothy food, currently several people are get attached and like the sundry Breakfast Uji Smoothy foods on hand. This could be visible from the number of restaurants that provide Breakfast Uji Smoothy as one of the dishes. You can cook Breakfast Uji Smoothy using 11 ingredients and 7 steps. Here is how you cook it.
Ingredients of Breakfast Uji Smoothy
- Prepare of For the Uji.
- It's of Your fav flour mix (mine: wholemeal maize, amaranth, chiaflax).
- Prepare of Cooked, blended yellow beans.
- You need of Turmeric.
- You need of Cinamon.
- You need of For Smoothy (Measures for 2 Cups Uji).
- You need 1/2-1 cup of yoghurt or sour milk.
- You need 2 of ripe bananas.
- Prepare 1 of apple mango.
- Prepare 1 sachet of or more instant coffee if you need caffeine burst.
- Prepare of To taste, sugar.
Breakfast Uji Smoothy instructions
- For uji, boil water as per your amount of flour..
- If you're using chiaflax and/or blended beans, don't add at the same time with the other flour, add at the end. Same goes for pumpkin seeds, oats, nuts..
- Mix your preferred flour mix with a little water and add to your boiling water. Stir continuously until it boils. Then simmer for around 10-15 minutes depending on the flour..
- Add chiaflax and blended beans, bring to the boil, and cook for about five minutes. Dilute with water if need be as chia gets very thick very fast..
- Leave to cool then refrigerate. If you don't have a fridge it is also ok to leave it out overnight but don't cook a lot..
- For the smoothy, put two cups of the uji into a blender, add all the other ingredients and blend until smooth..
- Enjoy a healthy breakfast!.
Obtain ingredients for making Breakfast Uji Smoothy recipes is also not difficult. You can easily get the main ingredients at the proximate supermarket and in fact on the market. There are much types of Breakfast Uji Smoothy that are simple and quick to process into delicious dishes. You can constantly practice this Breakfast Uji Smoothy recipe at home, and can provide it to your children and extended family. If you want to cook another foods on our website, we provide sundry types of food recipes which are of course very delicious and enjoyable to enjoy, please try they.
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